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6 Supplements to Boost Your Brain and Body Performance
Dr. Chris Palmer's Brain Energy book review
Yu Yu Hakusho: Anime review
The savage build: 4 Tips to effectively lose weight
worry less about likes, more about inspiration
A Certain Magical Index: Anime Review
Canned and frozen veggies what should I avoid eating
The formula for calories in calories out CICO Mode
Muscle building essentials
Whey vs. Collagen vs. Bone Broth: What’s Best for Strength, Recovery, and Real Gains?
Reasons why most personal trainers fail to create compelling content
Eliminate Eye Bags Permanently:
Why did I got from skinny to ripped [rough outline]
How big food keeps your back big
What is the ketogenic diet?
4 reasons your physique is weak
A Certain Scientific Accelerator: Anime Review
What percentage of fats carbs and protein should I eat
How to become a certified personal trainer
Eden of the East: Anime Review
Tool Box: The Elevation Mask
Anti-Bod Transformation Guide #10: 💎 Majestic/Regal (Endomorph | 325-375 lbs) 👩🏿
Credit yourself
Four Qualities to possess as a trainer
Master the muscle up
The Sense of Style
Your reason why
Real Love
Should you focus on macros or calories for weight loss
Mawaru Penguindrum: Anime Review
Ultimate Quad Workout Guide: Build Killer Legs for Your Body Type
Update Savage Weight loss: 12 weeks of hard work
Where Do We Go from Here: Chaos or Community?
Anti-Dad Bod Transformation Guide #13: 🎯 Trim/Thin 👨🏾 (Ectomorph | 120-145 lbs)
Samurai Champloo: Anime Review
Boost Your Brainpower and Sleep Habits with These 6 Supplements
Treadmills: What to avoid
Why These 3 Animes Are Overrated
Anti-Dad Bod Transformation Guide #19: 🔨 Forge 👨🏾 (Endomorph | 310-360 lbs)
How To Become a Successful Fitness Influencer [The 5-Step Process]
GANGSTA. : Anime Review
Fuel Your Fitness in Houston: Carbohydrate Guide by Xavier Savage of DX The Trainer
Psycho-Pass: Anime Review
Talking to Strangers by Malcolm Gladwell review
Anti-Dad Bod Transformation Guide #17: 💪🏾 Strong/Powerful 👨🏾 (Mesomorph | 220-260 lbs)
Important foods for improved gut health
You are not so smart
Every day is arm day reasons your arms won't grow
10 Reasons Why You Should Become a Personal Trainer
Conspiracy: Peter Thiel, Hulk Hogan, Gawker, and the Anatomy of Intrigue by Ryan Holiday
Tips to sell personal training
Tribes: We Need You to Lead Us by Seth Godin
Poverty by design
The Devil Is a Part-Timer!: Anime Review
Parasyte: Anime review
workouts have to be long an hour or more | Myth busted
How to increase my views on youtube
Black Lagoon: Anime Review
Workouts have to be long an hour or more | Myth busted
Case Closed: Anime Review
7 Key Marketing Tools For Personal Trainers [Free & Low Cost]
Elite Glute Training by Body Type & Weight Class
Health, Muscle, and the Lies in Between
Simple lifestyle changes to overcome the obesity epidemic
3 variables that affect you’re workout while on a keto diet
New Book, new campaign
THE MISEDUCATION OF THE NEGRO : Book Review
My Hero Academia: Anime Review
Linchpin: Are You Indispensable? by Seth Godin
One Punch Man: Anime Review
How runners use carbs to fuel themselves
Lupin III: Anime Review
Weak gut bacteria may be why you can’t lose weight
Deadman Wonderland: Anime Review
The Blank Slate
Afro Samurai: Anime Review
The costs of depression
Sierra’s Story
Essential weight loss formula
A calorie is not a calorie they aren’t created equally
The secret ingredient destroying your life
Are the foods you love the cause of your anxiety and depression
Paranoia Agent: Anime Review
Train Smarter with Light, Temperature, and Timing | Xavier The Trainer at V Fit Gym Houston
Angel Beats!: Anime Review
Sculpt Your Shoulders: Rear Delt Exercises for Every Body Type
Chapter-by-Chapter Summary of Queen Afua’s Sacred Teachings
That One Free Meal Hits Harder Than You Think
Unraveling Addiction: A Practical Look at Recovery, Resilience, and Personal Strength
Alcohol consumption weakens your immune system
Spend everything and own nothing: how consumerism works
The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
If you need alcohol to sleep read this
How to benchpress in 60 seconds checklist
Over training or poor recovery
Increase your life expectancy by lifting weights
The DX Muscle Preservation Protocol: The truth about detraining
The pharmaceutical wonder drug or nightmare Ozempic
Reviews: Polar A300
Why U.S. Chicken Is Banned in Europe – What They’re Not Telling You
S-Cry-ed: Anime Review
Self-care is not selfish
Gate Keepers Anime Review
Decide to be a SAVAGE
Common ways we sabotage our fitness goals
This Nonviolent Stuff’ll Get You Killed
Shaman King: Anime Review
Anti-Dad Bod Transformation Guide #20: ⛰️ Mythical/Mountain 👨🏾 (Endomorph | 360-400 lbs)
Unleash Your Full Potential with the DXTheTrainer Framework
Biohack your diet
Atomic Habits book review
Healthier bbq and grilling
Stop doing fad Diets | Do this instead
3 hormones that cause weight gain explained
Commonsense ways to market your fitness brand
Anti-Dad Bod Transformation Guide #12: 👻 Weightless/Ghost 👨🏾 (Ectomorph | 100-120 lbs)
The Language Instinct
What makes protein good for weight loss
Tokyo Magnitude 8.0: Anime review
Space Dandy: Anime Review
Starvation mode: how do you know if you are in it?
The Ozempic Distraction
Anti-Dad Bod Transformation Guide #16: 🦾 Swole/Stocky 👨🏾 (Mesomorph | 190-220 lbs)
Stop Grinding Your Brain Into Dust: Your goals aren't that deep
The Fluoride War
The Maiden King: Book Review
Contagious By Jonah Berger book review
Psycho-Cybernetics book review
How To Use Fitness Content Marketing To Grow Your Business
4 workout myths I’m tired hearing
Anti-Bod Transformation Guide #4: 🔥 Slim Thick/Curvy (Mesomorph | 135-160 lbs) 👩🏿
Is steady state cardio worth it?
Reviews: Polar M400
Five reasons Why men struggle to get in shape
Tips for Self Discipline
Make positive words a priority
Supplement Manufacturers – Create Your Own Nutritional Products
Why the Deadlift Reigns Supreme: The Power of 3D Breathing and Raw Movement
David and Goliath By Malcolm Gladwell
The Autobiography of Malcolm X : Book Review
January Gym Rush – How To Take Full Advantage Of Your Busiest Month
The Savage Build : Top 10 healthy Snacks
The Slight Edge: book review
Starting Strength book review
More tips for selling fitness
Video Production Tools That Make Your Content Look Like You Have a Full Production Team
Why ultra processed foods will always be a problem
10 post to grow your fitness social media accounts
THE DX FANON METHOD: TRAINING AS DECOLONIZATION
Specific workouts for your glutes based off gender and body type
Disclaimer : You don’t know how to market yourself
Savage Weight loss : 12 Weeks 40lbs down!!
Fitness Terms Decoded
Anti-Bod Transformation Guide #8: Duchess (Endo-Meso | 230-275 lbs)
Top 4 cable standing ab exercises
Rewiring Your Nervous System for Peak Performance: A Science-Backed Guide
Demon Slayer: Anime Review
Zetman : Anime review
Sculpted from the Base Up: The Pear-Shaped Blueprint for Demi's 180-to-160 Journey
Poke the Box by Seth Godin
What the Dog Saw By Malcolm Gladwell
Rurouni Kenshin: Anime Review
The DX Body Matrix: 22 Archetypes to Master Your Transformation Headquarters
Anti-Bod Transformation Guide #6: ⚡ Thick/Chunky (Mesomorph | 160-190 lbs) 👩🏿
Engaging Your Audience
Attack on Titan: Anime Review
Models: Book review
Personal Training Price Presenting – Boost Revenue With This Technique
Re:Zero: Anime Review
How to figure out your protein needs
Witch Hunter Robin: Anime review
The 4-Hour Workweek: Book review
Anti-Bod Transformation Guide #9: 🌍 Gaia (Endomorph | 275-325 lbs) 👩🏿
Wolf's Rain: Anime Review
Don’t dwell
Tokyo Ghoul: Anime Review
Fullmetal Alchemist: Anime Review
Gleipnir : Anime Review
How Emotions Are Made
LinkedIn For Fitness Professionals – How To Get Clients & Drive Results
The Real Science of Building Muscle While Cutting Fat
Anti-Bod Transformation Guide #1: 🧚🏿♀️ Petite/Pixie
Setting The Pace For A Decent Workout
The Rodney Protocol for Health Liberation — 2025 Digital Expansion
Master Your Training with Advanced Workout Techniques
Influence by Robert cialdini
Master Your Nervous System: The Tactical Guide to Elite Performance
Prevent hunger while losing weight
Can’t hurt me
Fitness and Marketing Tips
What burns fat better, low or high reps
Write The Perfect Personal Trainer Bio [With Examples & Templates]
Why Your Brain Loves Exercise: Exploring the Neurological Benefits of Physical Activity
Shortcuts to blow up your Fitness page
Social media post ideas for trainers
Permission marketing: turning strangers into friends, and friends into customers by Seth Godin
Unlock Your Fitness Potential with Neuroplasticity
MY Top 50 Anime plus bonuses to watch
What the Dog Saw By Malcolm Gladwell
The Savage Build: The reasons you’re not lean yet
Drunk Tank Pink
Why should you track your habits
Soul Eater: Anime Review
How should men and women train their glutes
The Power of Breath: How Your Breathing Shapes Brain and Performance
Perennial Seller: The Art of Making and Marketing Work that Lasts
How soy is ruining your life
Hooked by Nir Eyal book review
91 Days: Anime Review
How to Lose Weight and Get in shape faster
Bleach: Anime Review
Men’s DX Deadlift Archetypes
YOUR TRAINING SPLIT DOESN’T MATTER
How Much To Charge For Personal Training & Workout Plans
Master Your Sleep and Energy: Science-Backed Strategies for Peak Performance
define who you are words of wisdom for those in need
Why I Don’t Explain Every Detail: TikTok Science vs. Real Training
What is the best personal training certification to get
Why you should mindfully track everything
Happy veterans day
Stop Wasting Time in Grocery Stores: shopping online
The Truth About Microplastics: Should You Panic About Your Tupperware?
The Hidden Cost of the Ozempic Hype
All Marketers Are Liars: The Power of Telling Authentic Stories in a Low-Trust World by Seth Godin
You get what you think about the most
Bio Hacking | Weight loss supplements
Anti-Dad & Mom Bod Transformation Guide #22: 🔄 Hybrid Option 👨🏾👩🏾 (Variable | Custom Mix)
Ben-To: Anime Review
Unleash Your Muscle Potential with Science-Driven Training
Overcoming sales objections as a personal trainer
Why do personal trainers need to create content
Invisible Influence by Jonah Berger book review
The Icarus Deception: How High Will You Fly? by Seth Godin
Anti-Bod Transformation Guide #2: 🌸 Slim/Skinny (Ectomorph | 100-115 lbs) 👩🏿
Should I create a YouTube channel
Top supplements for increasing testosterone
Mental Resilience Manifesto: Stop Surviving. Start Evolving.
Steins;Gate: Anime Review
Purple Cow: Transform Your Business by Being Remarkable by Seth Godin
King, Warrior, Magician, Lover: Book review
Do the Work: Overcome Resistance and Get Out of Your Own Way
ASSATA: Book Review
What up world!
The Laws of Human Nature: Book Review
NO Days Off
You are being programmed
Random workout questions answered vol 1
Stillness is key By Ryan Holiday
Zinc is essential | The guide
How to reverse hair loss
Savage Conditioning : Tire Flipping
Highschool of the Dead: Anime Review
The Laws of Wealth
Cowboy Bebop: Anime Review
Benefits of Using a Heart Rate Monitor
Eating more can help you lose more weight
50 books to make you more money, stronger and faster.
Indistractable by Nir Eyal book review
Anti-Bod Transformation Guide #3: ✨ Lean/Chic (Mesomorph | 115-135 lbs) 👩🏿
Grocery Shopping for Dummies
Mob Psycho 100: Anime Review
The Rational Male: Book review
10 reasons why I do not offer free consultations
The Fake Meat Agenda
Enlightenment Now
Four Weight loss sins to avoid
Marcus’s Story
The Future Diary: Anime Review
Guilty Crown: Anime Review
The DX Eye Health Protocol
Small Is the New Big: and 193 Other Riffs, Rants, and Remarkable Business Ideas by Seth Godin
Stop stressing yourself out over stress
The grading scale : learning not to beat yourself up on your journey
Ghost in the Shell: SAC_2045 Anime Review
Persona 4: Anime Review
How Europe Underdeveloped Africa
Is Your Face Aging Faster Than Your Body
Social media and school has destroyed the ability to be a freethinker
Naruto Review: A Masterpiece Despite Some Cultural Blind Spots
Optimistic people are a rare breed
20 Nutrition Blog Post Ideas For Dietitians, Nutritionists & Bloggers
6 tools for managing your personal training brand
Pre-Suasion
Objections by Jeb Blount
Ego Is the Enemy by Ryan Holiday
Fitness Social Media Ideas & Shortcuts [Includes Posts & Content Tips]
Nightwalker: Anime Review
A Certain Scientific Railgun: Anime Review
The Carbon Truth: Why Everything You Know About Fat Loss Is Wrong
Relinquish thoughts that aren’t positive
Unleash Your Body’s Power: Fascia, SMR, and Real Movement Mastery
7 Ways To Stand Out In A Crowded Fitness Industry
Mastery by Robert Greene book review
I don't want to get bulky should women lift weights
Meditations by Marcus Aurelius: Book review
Anti-Bod Transformation Guide #14: ⚔️ Cut/Lean 👨🏾 (Mesomorph | 145-170 lbs)
This Is Marketing: You Can’t Be Seen Until You Learn To See by Seth Godin
The Seven Deadly Sins: Anime Review
It’s Not the Hammer, It’s the Carpenter
Convert Fitness Website Visitors Into Paying Clients (Case Study)
The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday
The Way of the Superior Man book review
Getting your hands dirty
Celebrity body type examples using the body type matrix
Vitamin D is essential | The guide
10 Health & Fitness Blogs That Accept Guest Posts
Direct your thoughts with purpose
Growth Hacker Marketing: A Primer on the Future of PR, Marketing, and Advertising
Sculpt Your Arms with These 3 Powerful Moves #bodybuilding
The Disastrous Life of Saiki K. : Anime Review
Should I weigh myself Daily
Are you feeling dizzy or fatigued ? Try supplementing Iron
Jocko Willink’s Extreme Ownership book review
The number one reason your arms are small
Michiko and Hatchin: Anime Review
The Five Love Languages: Book review
7 Surefire Ways to Hit Your Fitness Goals
What is Intermittent Fasting
A Little Book on the Human Shadow: Book review
Can you gain muscle without gaining fat
The Dip: A Little Book That Teaches You When to Quit (and When to Stick) by Seth Godin
Can you make real money as a personal trainer
Tools every home gym should start off with
52 weeks to a positively stronger mindset
Anti-Bod Transformation Guide #11: 🌟 Goddess/Queen (Endomorph | 375-450+ lbs) 👩🏿
Black Clover: Anime Review
Blue Exorcist: Anime Review
Personal training marketing ideas
The Tipping Point By Malcolm Gladwell
Breath: Book review
Making today count book review
Detoxes : The #1 fitness scam, what should you do instead
Understanding sugar alcohols
Why is pepsi still relevant
What I listen to | Trap Workout playlists | Future
What I listen to | Rap Workout playlists | JAY-Z
Google Ads for Personal Trainers – A Simple Guide
The Promised Neverland: Anime Review
Durarara!!: Anime Review
Lemon water does it really stimulate weight loss
Why I quit being a personal trainer
How To Create a Fitness Content Calendar
The Promised Neverland: anime Review
The Power of Now book review
What is the Core?
Outliers By Malcolm Gladwell
5 Basic Nutrition Tips
Biohacking will ruin relationships
How To Teach Fitness Classes Online – Create Innovative Virtual Workouts
The best way to put on weight
Chest Workouts Decoded: The Ultimate Guide for Every Body Type & Goal
4 mindful ideas that you can apply lose weight
The DX Body Matrix 2.0: Complete Transformation System
Black Skin, White Masks : Book Review
Hello world! Add me on social media
Manifest Destiny : Birthday declaration
Build big arms fast with the powerplate
Sword Art Online — Review
Marijuana and Lifting: Hype or Help?
The Stuff of Thought
Why I hate Dragon Ball z and its not what you think
Start Punch Fear In the Face, Escape Average, Do Work That Matters
Hellsing: Anime Review
The Black Jacobins : Book Review
The Ultimate Guide to Hamstring Exercises for Every Body TypeSculpt, Strengthen, and Power Up Your Legs
How to reset your leptin
Unlock Your Brain’s Potential: Science-Backed Neuroplasticity Tips for Peak Performance Training Out of V Fit Gym, Houston
7 savage Principles for the Re-up
Nobody Wants to Read Your Sh_t: And Other Tough-Love Truths to Make You a Better Writer
Waist trainers, weight loss challenges & detoxes are dumb
Next Frontier: learning Olympic lifting
Obesity isn't an epidemic its a business model
The Vagus Nerve: How to control you nervous system
Death Note Review
Understanding Your Nervous System: The Key to Unlocking Your Potential
The Battle Within: Good Gut Bacteria vs Bad Gut Bacteria in Healing Your Gut
The Better Angels of Our Nature
The secret behind how carbohydrates work
Anti-Dad Bod Transformation Guide #15: 🏗️ Built/Solid 👨🏾 (Mesomorph | 170-200 lbs)
Iron John: Book review
Emotions Revealed
3 supplements that can provide you more energy
🔥 72-Hour Flash Sale: Weaponize Your Blueprint (Ends July 13th)
My Hero Academia: Anime review
Can lifting weights help you burn fat and lose weight
Antifragile: book review
Why you should use the sled
Anti-Bod Transformation Guide #21: 👑🏾 God/King 👨🏾 (Endomorph | 400-450+ lbs)
The Seven Deadly Sins: Anime Review
C - Control: Anime Review
Death Parade: Anime Review
How To Generate More Leads From Your Gym Or Fitness Website
Health & Fitness Awareness Days Key Dates
Should you focus on macros or calories for weight loss
fat or muscle which one am I burning
I Wear the Black Hat
Leg workouts that address asymmetries
Welcome to the NHK: Anime Review
Tanya’s Story
THE DARK SIDE OF MCDONALD’S FRIES: WHAT YOU’RE REALLY EATING
Anti-Bod Transformation Guide #5: 💪🏿 Thick/Brick (Mesomorph | 145-170 lbs) 👩🏿
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
Why Aren't You Hitting Your Fitness Goals? 3 Common Roadblocks to Overcome
Trust Me, I’m Lying: Confessions of a Media Manipulator
Alcohol and Gains: Can You Have Both?
Anti-Dad Bod Transformation Guide #18: 🐻 Heavy/Sluggish 👨🏾 (Endomorph | 260-310 lbs)
Reviews: Adidas FitSmart
The 7 Habits of Highly Effective People
The Future Diary: Anime Review
Build Bigger Glutes with Intensity: The Secret to Long-Term Gains
Simple food swaps
What makes TRX training so special?
Inuyasha: Anime Review
10 Best Copywriting Courses (Free & Paid Qualifications)
Anti-Bod Transformation Guide #7: 🌙 Round/Squishy (Endomorph | 190-230 lbs) 👩🏿
Dealing With Personal Training Sales Objections [3 Simple Rules + Script]
Will walking help me me lose weight
Optimize Your Nutrition for Peak Performance: A No-Nonsense Guide to Fueling Your Body Right
The Power of Your Subconscious Mind
Blink By Malcolm Gladwell
You are now less dumb
muscle weighs more than fat
Why Weight Lifting Is the Perfect Exercise for Women: Exploring Its Surprising Health Benefits
How to train glutes for your specific gender and body type
more celebrity examples using the body type matrix
Women’s DX Deadlift Archetypes
Aria the Scarlet Ammo: Anime Review
Create A Killer Fitness Bio For Instagram [7 Simple Tips & Tricks]
What are flaming hots doing to you
The check list for mastering your nervous system
How To Become an Awesome Copywriter [No Experience Needed]
Be Here Now: Book review
The Daily Laws: Book Review
How to deadlift in 30 seconds or less
Maintain Muscle, Stay Lean: Why Carbs Are Your Summer Body’s Secret Weapon
CONTROL IS A LIE: WHY YOUR TRAINING FAILURES AREN'T ABOUT WILLPOWER
growing your brand
Crowds and power
What are the worst foods to eat before a workout
Why sleep is important for recovery
Because the bears are trash your diet doesn’t have to match
Endocrine System Mastery
The Call to Action: Nine reasons you need a trainer like me
#1 reason you have small arms
Principles by Ray Dalio
How to build a lucrative email list as a personal trainer
Corporate war tactics that keep you poor
Btooom!: Anime Review
What can I do to improve my family’s diet?
All Posts
Music
book reviews
social media
Strength and muscle mass
anime review
training and exercise
supplements
Conditioning and cardio
recovery
nutrition
weight loss
Testimonials
cognitive enhancement
Stretching and flexibility
Skills and Sports specific
Business
Prehab and Rehab
motivation
Hydration
Body Archetypes
Personal training
Affirmation
personal training business
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Bio hacking
podcast
Biohack your diet
Why Biohack your diet Exercise, Recovery, and Diet all go hand in hand, especially when it comes to biohacking. There are five things...
Xavier Savage
Nov 25, 2019
2 min read
About
6 Supplements to Boost Your Brain and Body Performance
Dr. Chris Palmer's Brain Energy book review
Yu Yu Hakusho: Anime review
The savage build: 4 Tips to effectively lose weight
worry less about likes, more about inspiration
A Certain Magical Index: Anime Review
Canned and frozen veggies what should I avoid eating
The formula for calories in calories out CICO Mode
Muscle building essentials
Whey vs. Collagen vs. Bone Broth: What’s Best for Strength, Recovery, and Real Gains?
Reasons why most personal trainers fail to create compelling content
Eliminate Eye Bags Permanently:
Why did I got from skinny to ripped [rough outline]
How big food keeps your back big
What is the ketogenic diet?
4 reasons your physique is weak
A Certain Scientific Accelerator: Anime Review
What percentage of fats carbs and protein should I eat
How to become a certified personal trainer
Eden of the East: Anime Review
Tool Box: The Elevation Mask
Anti-Bod Transformation Guide #10: 💎 Majestic/Regal (Endomorph | 325-375 lbs) 👩🏿
Credit yourself
Four Qualities to possess as a trainer
Master the muscle up
The Sense of Style
Your reason why
Real Love
Should you focus on macros or calories for weight loss
Mawaru Penguindrum: Anime Review
Ultimate Quad Workout Guide: Build Killer Legs for Your Body Type
Update Savage Weight loss: 12 weeks of hard work
Where Do We Go from Here: Chaos or Community?
Anti-Dad Bod Transformation Guide #13: 🎯 Trim/Thin 👨🏾 (Ectomorph | 120-145 lbs)
Samurai Champloo: Anime Review
Boost Your Brainpower and Sleep Habits with These 6 Supplements
Treadmills: What to avoid
Why These 3 Animes Are Overrated
Anti-Dad Bod Transformation Guide #19: 🔨 Forge 👨🏾 (Endomorph | 310-360 lbs)
How To Become a Successful Fitness Influencer [The 5-Step Process]
GANGSTA. : Anime Review
Fuel Your Fitness in Houston: Carbohydrate Guide by Xavier Savage of DX The Trainer
Psycho-Pass: Anime Review
Talking to Strangers by Malcolm Gladwell review
Anti-Dad Bod Transformation Guide #17: 💪🏾 Strong/Powerful 👨🏾 (Mesomorph | 220-260 lbs)
Important foods for improved gut health
You are not so smart
Every day is arm day reasons your arms won't grow
10 Reasons Why You Should Become a Personal Trainer
Conspiracy: Peter Thiel, Hulk Hogan, Gawker, and the Anatomy of Intrigue by Ryan Holiday
Tips to sell personal training
Tribes: We Need You to Lead Us by Seth Godin
Poverty by design
The Devil Is a Part-Timer!: Anime Review
Parasyte: Anime review
workouts have to be long an hour or more | Myth busted
How to increase my views on youtube
Black Lagoon: Anime Review
Workouts have to be long an hour or more | Myth busted
Case Closed: Anime Review
7 Key Marketing Tools For Personal Trainers [Free & Low Cost]
Elite Glute Training by Body Type & Weight Class
Health, Muscle, and the Lies in Between
Simple lifestyle changes to overcome the obesity epidemic
3 variables that affect you’re workout while on a keto diet
New Book, new campaign
THE MISEDUCATION OF THE NEGRO : Book Review
My Hero Academia: Anime Review
Linchpin: Are You Indispensable? by Seth Godin
One Punch Man: Anime Review
How runners use carbs to fuel themselves
Lupin III: Anime Review
Weak gut bacteria may be why you can’t lose weight
Deadman Wonderland: Anime Review
The Blank Slate
Afro Samurai: Anime Review
The costs of depression
Sierra’s Story
Essential weight loss formula
A calorie is not a calorie they aren’t created equally
The secret ingredient destroying your life
Are the foods you love the cause of your anxiety and depression
Paranoia Agent: Anime Review
Train Smarter with Light, Temperature, and Timing | Xavier The Trainer at V Fit Gym Houston
Angel Beats!: Anime Review
Sculpt Your Shoulders: Rear Delt Exercises for Every Body Type
Chapter-by-Chapter Summary of Queen Afua’s Sacred Teachings
That One Free Meal Hits Harder Than You Think
Unraveling Addiction: A Practical Look at Recovery, Resilience, and Personal Strength
Alcohol consumption weakens your immune system
Spend everything and own nothing: how consumerism works
The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
If you need alcohol to sleep read this
How to benchpress in 60 seconds checklist
Over training or poor recovery
Increase your life expectancy by lifting weights
The DX Muscle Preservation Protocol: The truth about detraining
The pharmaceutical wonder drug or nightmare Ozempic
Reviews: Polar A300
Why U.S. Chicken Is Banned in Europe – What They’re Not Telling You
S-Cry-ed: Anime Review
Self-care is not selfish
Gate Keepers Anime Review
Decide to be a SAVAGE
Common ways we sabotage our fitness goals
This Nonviolent Stuff’ll Get You Killed
Shaman King: Anime Review
Anti-Dad Bod Transformation Guide #20: ⛰️ Mythical/Mountain 👨🏾 (Endomorph | 360-400 lbs)
Unleash Your Full Potential with the DXTheTrainer Framework
Biohack your diet
Atomic Habits book review
Healthier bbq and grilling
Stop doing fad Diets | Do this instead
3 hormones that cause weight gain explained
Commonsense ways to market your fitness brand
Anti-Dad Bod Transformation Guide #12: 👻 Weightless/Ghost 👨🏾 (Ectomorph | 100-120 lbs)
The Language Instinct
What makes protein good for weight loss
Tokyo Magnitude 8.0: Anime review
Space Dandy: Anime Review
Starvation mode: how do you know if you are in it?
The Ozempic Distraction
Anti-Dad Bod Transformation Guide #16: 🦾 Swole/Stocky 👨🏾 (Mesomorph | 190-220 lbs)
Stop Grinding Your Brain Into Dust: Your goals aren't that deep
The Fluoride War
The Maiden King: Book Review
Contagious By Jonah Berger book review
Psycho-Cybernetics book review
How To Use Fitness Content Marketing To Grow Your Business
4 workout myths I’m tired hearing
Anti-Bod Transformation Guide #4: 🔥 Slim Thick/Curvy (Mesomorph | 135-160 lbs) 👩🏿
Is steady state cardio worth it?
Reviews: Polar M400
Five reasons Why men struggle to get in shape
Tips for Self Discipline
Make positive words a priority
Supplement Manufacturers – Create Your Own Nutritional Products
Why the Deadlift Reigns Supreme: The Power of 3D Breathing and Raw Movement
David and Goliath By Malcolm Gladwell
The Autobiography of Malcolm X : Book Review
January Gym Rush – How To Take Full Advantage Of Your Busiest Month
The Savage Build : Top 10 healthy Snacks
The Slight Edge: book review
Starting Strength book review
More tips for selling fitness
Video Production Tools That Make Your Content Look Like You Have a Full Production Team
Why ultra processed foods will always be a problem
10 post to grow your fitness social media accounts
THE DX FANON METHOD: TRAINING AS DECOLONIZATION
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Disclaimer : You don’t know how to market yourself
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