Ghost Shoulders Architecture
Ghost Shoulders Architecture What up world, Xavier here from xperformancelab.com. This is Ghost shoulders training. 80-100 lb, ectomorph. No filler. Best Exercises for Ghost…
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XPERFORMANCELAB
Mastery in
Mastery in
Elite Fitness
Coaching
I am Xavier Savage. I build one-to-one transformation systems for the body, mind, and identity.
Every rep is evidence. Every habit is structure. Every decision is proof of who you are becoming.
Client Transformations
Real Results.
Real Results.
Real People.
Tanya
The Serial Quitter Who Finally Finished.
START165 lbs, 32–34% body fat
END135 lbs, 16–18% body fat
TIME9–11 months
"I was the queen of starting strong and finishing weak. Xavier dismantled that identity. The real transformation was internal."
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Marcus
The Overworked Father Who Refused to Quit.
START245 lbs, 40% body fat
END170 lbs, 12–14% body fat
TIME14–18 months
"Work owned my days, family owned my nights. Xavier gave me a system that worked with 60-hour weeks. Fourteen months later, I'd dropped 75 pounds."
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Sierra
The Chronic Dieter Who Finally Won.
START175 lbs, 34–36% body fat
END140 lbs, 18–20% body fat
TIME10–12 months
"At 175 pounds I wasn't just carrying extra weight — I was carrying years of broken promises. Xavier built a structure that functioned when I was tired."
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Investment
Train At Your Level
Every tier is a system. Every system is a commitment. Choose yours.
1-on-1 Private Coaching
011×/week
PRIMER
Baseline discipline. Movement foundation. Entry point.
$320/mo
~$80/session
- Weekly 1-on-1 session
- Custom programming
- Nutrition basics
- Check-in support
022×/week
FOUNDATION
Structure and consistency. Recovery begins to matter.
$600/mo
~$75/session
- 2 sessions/week
- Advanced programming
- Recovery protocols
- Macro coaching
033×/week
STANDARD
Execution phase. Noticeable identity and body shift.
$840/mo
~$70/session
- 3 sessions/week
- Full lifestyle audit
- Real-time adjustments
- Identity coaching
044×/week
PERFORMANCE
High-frequency adaptation. Maximum output.
$1,040/mo
~$65/session
- 4 sessions/week
- Daily accountability
- Priority support
- Video analysis
Most Popular
055×/week
EXECUTIVE
Maximum efficiency. Elite client standard.
$1,200/mo
~$60/session
- 5 sessions/week
- Custom everything
- Direct line to Xavier
- VIP access
Application Only
Legacy — $2,500/mo
Capped at 6 clients. Fully bespoke. The highest level of access I offer.
Apply for LegacyGroup Coaching Rates
Triad 75% · Hex 55% · Dozen 40% · Legion 30% of 1-on-1 rate
| Frequency | 1-on-1 | Triad (3) | Hex (6) | Dozen (12) | Legion (18) |
|---|---|---|---|---|---|
| 1×/wk — Primer | $320 | $240 | — | — | — |
| 2×/wk — Foundation | $600 | $450 | $330 | — | — |
| 3×/wk — Standard | $840 | $630 | $462 | $336 | — |
| 4×/wk — Performance | $1,040 | $780 | $572 | $416 | $312 |
| 5×/wk — Executive | $1,200 | $900 | $660 | $480 | $360 |
Resources
Mastering
Mastering
Identity Lock-In
Discover your path. Choose from a range of workouts and resources for maximum muscle growth and transformation.
From the Lab
Latest
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Latest
Insights
Ghost Rear Delts Architecture
Ghost Rear Delts Architecture What up world, Xavier here from xperformancelab.com. This is Ghost rear delts training. 80-100 lb, ectomorph. No filler. Best Exercises…
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Ghost Quads Architecture
Ghost Quads Architecture What up world, Xavier here from xperformancelab.com. This is Ghost quads training. 80-100 lb, ectomorph. No filler. Best Exercises for Ghost…
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Ghost Obliques Architecture
Ghost Obliques Architecture What up world, Xavier here from xperformancelab.com. This is Ghost obliques training. 80-100 lb, ectomorph. No filler. Best Exercises for Ghost…
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Transform Your Identity
Transform Your Body
Transform Your Body
and Identity
Easily schedule your personalized coaching sessions with clear, streamlined steps to secure your spot and begin your transformation journey.
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Course
The Identity Architect
Build the mental architecture behind elite physical transformation.
$150
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Course
The Decision Architect
Master the decision frameworks that separate elite performers from the rest.
$150
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Tools
Trainer Tools
The full system used inside XPL. Templates, protocols, and frameworks.
$350
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Start Your
Start Your
Transformation
Secure your spot. Every serious transformation starts with one decision.
